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However, it is not possible to control all the external factors. Sometimes I had to attend parties, I need to travel,…etc. In those vulnerable moments, I need to be in control and learn to eat properly. That’s when my self-control techniques saved me.
-- Vijayaraj
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Re-examine all you have been told. Dismiss what insults your soul. – Walt Whitman
-- Walt Whitman
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Dwell on the beauty of life. Watch the stars, and see yourself running with them.               –
-- Marcus Aurelius
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A grandmother is one of those rare individuals who you may always depend on. – 
-- Anita
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Every beach has a story
-- Anonymous
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