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Fear is not a good teacher. The lessons of fear are quickly forgotten.
-- Anonymous
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That’s when I started to practice the 5-Minute habit. It dramatically changed my way of handling daily events and
-- Anonymous
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Nature is the art of God.
-- Anonymous
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I have successfully built the exercise habit for the past 90 days. However, I am very inconsistent when it comes to what I eat. I easily indulge in binge eating and end up nullifying the effect I created via exercise. Unless I mind what I eat, I tend to remain the same.
-- Anonymous
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Relaxation means releasing all concern and tension and letting the natural order of life flow through one’s being.
-- Donald Curtis
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