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Live for today, plan for tomorrow, party tonight.
-- Anonymous
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The secret of a good life is to have the right loyalties and hold them in the right scale of values. –
-- Norman Thomas
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Leave a little sparkle wherever you go.
-- Anonymous
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Knowing yourself is the beginning of all wisdom.
-- Aristotle
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In the course of my weight loss journey, I learned few techniques on how to control myself from getting back to the old eating habits. These techniques can be used in any area of life if you wish to improve your self
-- control.
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