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The sound of birds stops the noise in my mind.
-- Carly Simon
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You will find out the root cause: Often you will wonder why you keep thinking the same thought over and over again. You wouldn’t know how to stop them. By analysing the thought patterns as mentioned in the steps above, you will clearly understand your triggers and what you can do to prevent it.
-- Vijayaraj
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Thinking about you never ends
-- Anonymous
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Without habits, our brain will be overloaded with millions of decisions it has to make each day. Habits are activities we do subconsciously. Sometimes we don’t even know that we do certain things each day because it is ingrained in our mind so deeply. Our brains don’t wait for our conscious decision any more.
-- Anonymous
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Don’t blow it – good planets are hard to find.
-- Anonymous
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