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It takes a lot of courage to release the familiar and seemingly secure, to embrace the new. But there is no real security in what is no longer meaningful. There is more security in the adventurous and exciting, for in movement there is life, and in change there is power.
-- Alan Cohen
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From focusing one habit at a time to identifying our goals, the book explains various topics like creating deadline to see the progress, keeping ourselves accountable for the habit. There are plenty of challenge we need to face when we try to quit a habit. All are clearly explained in the book with feasible solutions to overcome it.
-- Anonymous
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The man who never alters his opinion is like standing water and breeds reptiles of the mind.
-- William Blake
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Last month was very hectic work wise. I had many such giving up moments and only by watching my kids I hold on to life. They are my anchors during rough water.
-- Vijayaraj
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Without a sense of caring, there can be no sense of community.
-- Anonymous
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