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As you breathe, savor the openness in your chest and lungs. On your inhale, think about each and every single thing that brings gratitude into your life. Exhale anything that doesn’t serve you, and smile to yourself for the things that do.
-- Georgina Berbari
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Join hands to stop global warming.
-- Anonymous
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I can’t fix all your problems but I can promise you won’t have to face them all alone.
-- Anonymous
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The most precious thing in life is its uncertainty. –
-- Yoshida Kenko
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To break a habit, will power alone is not sufficient. We need proper planning and strategy to come out of a habit. Also, Scott explains clearly that this book is not for the people who has an serious addiction problem. It is for those who want to change simple bad routines which we do every day knowingly. I like the openness with which the author explains all these. There is no false claim in the book.
-- Vijayaraj
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