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I always love to exercise five days a week. But there are days or even weeks I hate to think about doing it. On those hard days I use this reward system. I would tell myself that I will go and watch a movie this week only if I push myself to finish this week exercise routine. Once our mind is tempted with a reward, it will immediately perk us up and gear us to pursue our goals. Once we hit the goals we get highly motivated, which in turn would bring more happiness.
-- Anonymous
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Whenever an evil thought strikes me and wants me to let go of my body goals, I take a moment to browse through the profile of those inspiring people who has made me embark my own journey in the first place.
-- Anonymous
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We make a living by what we get, but we make a life by what we give. (Winston Churchill)
-- Anonymous
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Disrespecting yourself can be harmful to your future self.
-- Angel Moreira
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Sometimes I can’t see myself when I’m with you. I can only just see you.
-- Anonymous
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