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I always love to exercise five days a week. But there are days or even weeks I hate to think about doing it. On those hard days I use this reward system. I would tell myself that I will go and watch a movie this week only if I push myself to finish this week exercise routine. Once our mind is tempted with a reward, it will immediately perk us up and gear us to pursue our goals. Once we hit the goals we get highly motivated, which in turn would bring more happiness.
-- Anonymous
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Give yourself permission to let it hurt but also allow yourself the permission to let it heal.
-- Nikki Rowe
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Not everything has a happy ending, and not everything has an ending. Some things just kind of dribble away or cut off abruptly. –
-- Susanna Kaysen
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The walls we build around us to keep sadness out also keeps out the joy. Jim Rohn
-- Anonymous
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As with any journey, who you travel with is more important than the destination.
-- Anonymous
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