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To break a habit, will power alone is not sufficient. We need proper planning and strategy to come out of a habit. Also, Scott explains clearly that this book is not for the people who has an serious addiction problem. It is for those who want to change simple bad routines which we do every day knowingly. I like the openness with which the author explains all these. There is no false claim in the book.
-- Vijayaraj
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I wish I had ‘Google’ in my mind and ‘Anti
-- Anonymous
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And it’s the road that leads to nowhere. But all I want to do is go there.
-- Anonymous
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Happiness is hanging out with childhood friends.
-- Anonymous
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One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; fear must be overcome again and again.
-- Abraham Maslow
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