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I always love to exercise five days a week. But there are days or even weeks I hate to think about doing it. On those hard days I use this reward system. I would tell myself that I will go and watch a movie this week only if I push myself to finish this week exercise routine. Once our mind is tempted with a reward, it will immediately perk us up and gear us to pursue our goals. Once we hit the goals we get highly motivated, which in turn would bring more happiness.
-- Anonymous
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The voice of the sea speaks to the soul
-- Anonymous
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You cannot always wait for the perfect time. Sometimes you must dare to jump. – Unknown
-- Unknown
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Don’t forget to…Smile ?
-- Ayshu
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Be silent and let your success shout…
-- Ayshu
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