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In the third column write down the logical response for that emotion. Take a minute, think and write this down. In our example scenario, the ideal response would be, there is no point in fearing that I won’t get a job There are plenty of people who have lost a job and came back to their career successfully. So there is no point in getting angry and frustrated.
-- Vijayaraj
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Bad leadership is an oxymoron.
-- Joseph C. Rost
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When you save water, it saves you back.
-- Vijayaraj
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You change your life by changing your heart – Max Lucado
-- Anonymous
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The Best Part of our Friendship is you; It starts with you and End with You.
-- Vijayaraj
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