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In the third column write down the logical response for that emotion. Take a minute, think and write this down. In our example scenario, the ideal response would be, there is no point in fearing that I won’t get a job There are plenty of people who have lost a job and came back to their career successfully. So there is no point in getting angry and frustrated.
-- Vijayaraj
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It‘s a great blessing to have such a loving and understanding brother like you. I love you and wish you a brilliant birthday!!!
-- Vijayaraj
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Common sense and a sense of humor are the same thing, moving at different speeds. A sense of humor is just common sense, dancing.
-- William James
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Forgiveness is God’s command – Martin Luther.
-- Anonymous
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Peace and trust take years to build and seconds to shatter. –
-- Anonymous
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