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The muscles used to make a smile actually send a biochemical message to our nervous system that it is safe to relax the flight or freeze response.
-- Tara Brach
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Slow down and enjoy life. It’s not only the scenery you miss by going too fast -you also miss the sense of where you are going and why.
-- Eddie Cantor
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If you are kind of a person who can’t say no to others, then it belongs to a bad habit. You might think you are a good hearted who simply can’t say no to others. But it is going to take a toll on your life if you don’t fix it.
-- Anonymous
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Before I criticize a man, I like to walk a mile in his shoes. That way, when I do criticize him, I’m a mile away and I have his shoes.
-- Anonymous
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If you think you're leading and no one is following you, then you're only taking a walk.
-- Afghan Proverb
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