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A fake friend can cause much more damage to you than a real enemy!
-- ~ Senora Roy
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In the course of my weight loss journey, I learned few techniques on how to control myself from getting back to the old eating habits. These techniques can be used in any area of life if you wish to improve your self
-- control.
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Hide our ignorance as we will, an evening of wine soon reveals it.                                     
-- Heraclitus
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In this time, you can connect with your inner self and work for the betterment of it. Try practicing meditation, yoga and other breathing exercises that aid you to connect with your inner-self.
-- Vijayaraj
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Peace is seeing the sunrise or a sunset and knowing who to thank.
-- Anonymous
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