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When you come to the end of your rope, tie a knot & hang on.
-- Anonymous
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The only bad workout is the one you didn’t do.
-- Anonymous
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How we fare in any given situation depends on the conduct of our body, speech, and mind. Since the mind is the chief, a disciplined mind is essential. – Dalai Lama XIV
-- Ayshu
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Turkeys, quails, and small birds, are here to be seen; but birds are not numerous in desart forests; they draw near to the habitations of men, as I have constantly observed in all my travels.
-- William Bartram
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Gratitude and attitude are not challenges; they are choices.
-- Anonymous
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