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To break a habit, will power alone is not sufficient. We need proper planning and strategy to come out of a habit. Also, Scott explains clearly that this book is not for the people who has an serious addiction problem. It is for those who want to change simple bad routines which we do every day knowingly. I like the openness with which the author explains all these. There is no false claim in the book.
-- Vijayaraj
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You can think of your body in two ways: (1) As mechanical, like an automobile worth only so many miles or (2) As a living breathing energetic vessel manifested from spirit. Either way will greatly effect the length and quality of your life. Choose wisely.
-- Gary Hopkins
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Often any decision, even the wrong decision, is better than no decision. ~
-- Ben Horowitz
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I am responsible for what I say but I’m not responsible for what you understand.
-- Anonymous
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We are all in the gutter, but some of us are looking at the stars. – Oscar Wilde, Lady Windermere’s Fan
-- Vijayaraj
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