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I feel like knowledge is power: If you know how to take care of yourself, you can be a better version of yourself.
-- Miranda Kerr
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The safest place in the world is right next to your mother.
-- Ayshu
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– Thomas S. Monson –
-- Anonymous
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Mindless eating is consuming food without the awareness of hazards it can create to health in the long run. Consistent eating of junk foods is the easiest way to pile up weight.
-- Anonymous
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100. Start every day off with a smile. At least it’s a good start.
-- Anonymous
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