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Scott has explained all the essential problems we will face when we try to stop a bad habit with his own personal case study. He also offers suggestions on how to overcome each challenge with an example from his own life when he tried to undo his habit of cell phone addiction. The points explained in the book are not only to stop the habit, it is the same points we need to ensure while building any new habit.
-- Vijayaraj
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Love is friendship set on fire.
-- Jeremy Taylor
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One good girl is worth a thousand bitches.
-- Anonymous
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Can’t bring back time like holding water in your hand. – James Joyce
-- Vijayaraj
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The only thing that makes your problems bigger is your fear
-- Vijayaraj
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