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I have successfully built the exercise habit for the past 90 days. However, I am very inconsistent when it comes to what I eat. I easily indulge in binge eating and end up nullifying the effect I created via exercise. Unless I mind what I eat, I tend to remain the same.
-- Anonymous
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If you are relaxing and subconsciously thinking about your coming race, you are going to perform at just about 100 per cent efficiency.
-- Mark Spitz
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As a nation, we must choose between the sanctity of life ethic and the quality of life ethic. I have no trouble identifying the answer our nation has always given to this basic question, and the answer that I hope and pray it will give in the future.
-- Ronald Reagan
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If all men are born free, how is it that all women are born slaves?
-- Mary Astell
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Friendship is the only cement that will ever hold the world together.-Woodrow T. Wilson
-- Anonymous
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