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In the fourth column, write down all the benefits you will attain if you apply your logical response for that negative emotion.
-- Vijayaraj
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A friend is someone who things you’re a good egg even though you’re slightly cracked!
-- Anonymous
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Success isn’t permanent, and failure isn’t fatal.
-- Mike Ditka
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Life is much larger than birth and death, failure and success. You are the unblemished, pure, eternal self. Knowing this, you will walk like a king. – Sri sri Ravi Shankar
-- Anonymous
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Sometimes when I say I am ok, I want you to look me in the eyes, hug me tight and say: I know you are not.
-- Anonymous
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