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I always love to exercise five days a week. But there are days or even weeks I hate to think about doing it. On those hard days I use this reward system. I would tell myself that I will go and watch a movie this week only if I push myself to finish this week exercise routine. Once our mind is tempted with a reward, it will immediately perk us up and gear us to pursue our goals. Once we hit the goals we get highly motivated, which in turn would bring more happiness.
-- Anonymous
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You’re not going to master the rest of your life in one day. Just relax. Master the day. Then just keep doing that everyday.
-- Anonymous
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People who love to eat are always the best people
-- Anonymous
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Action done totally brings relaxation; relaxation done totally brings more action.                –
-- Anonymous
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If your relaxation is not of good quality, your work will not be of good quality.
-- Anonymous
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