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Food is the most abused anxiety drug. Exercise is the most underutilized antidepressant.
-- Anonymous
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Always be yourself, express yourself, have faith in yourself, do not go out and look for a successful personality and duplicate it.
-- Bruce Lee.
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Expectations make people miserable, so whatever yours are, lower them. You’ll definitely be happier.
-- Simone Elkeles
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Beauty is the first present nature gives to women and the first it takes away.
-- Fay Weldon
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FOOD is essential to LIFE; Therefore MAKE IT GOOD.
-- Anonymous
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