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One word frees us all of all the weight and pain of life: that word is love.
-- Sophocles
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The practice of forgiveness is our most important contribution to the healing of the world.  –
-- Anonymous
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This is one of the most known tips. If you like to get up early in the morning, then you need to go to sleep early the day before. Our body needs 7 to 8 hours of sleep to function normally. So if you plan to wake up at 5.00 A.M in the morning, go to sleep by 10:00 P.M the night before.
-- Anonymous
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Before learning the techniques, it is essential to understand that why do you want to exercise self-control over something and what are your goals.
-- Anonymous
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Jump in the middle of things, get your hands dirty, fall flat on your face, and then reach for the stars.
-- Ben Stein
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