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In the third column write down the logical response for that emotion. Take a minute, think and write this down. In our example scenario, the ideal response would be, there is no point in fearing that I won’t get a job There are plenty of people who have lost a job and came back to their career successfully. So there is no point in getting angry and frustrated.
-- Vijayaraj
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• In the cookie of life, friends are chocolate chips.
-- Anonymous
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13. People say nothing is impossible, but I do nothing every day.
-- Anonymous
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It is easier to make a camel jump a ditch than to make a fool listen to reason. –
-- Turkish Proverb
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A friend is one with whom I share happiness, but a best friend is one with whom I can share grief, too. Happy birthday to my best friend!
-- Vijayaraj
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