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Dieting is the only game where you win when you lose!
-- Karl Lagerfeld
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The muscles used to make a smile actually send a biochemical message to our nervous system that it is safe to relax the flight or freeze response.
-- Tara Brach
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It is only through hard work and awareness that we can truly own our identity.                  –
-- Neri Oxman
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Writing is a skill which I wanted to learn since my younger days. It is one of my dreams. But I have been excusing myself that I cannot write because I am busy with kids. Some of the excuses that curbed me earlier to step out of my comfort zone and pursue this dream are…
-- Anonymous
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Note to self: Please Relax
-- Ayshu
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