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The expert at anything was once a beginner.
-- Anonymous
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The greatest weapon against stress is relaxed breathing.
-- Amit Ray
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One of the hardest lessons in life is letting go. Whether it’s guilt, anger, love, loss, or betrayal. Change is never easy. We fight to hold on and we fight to let go.
-- Mareez Reyes
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The doorstep to the temple of wisdom is a knowledge of our own ignorance.
-- Anonymous
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At the Centre of each human heart is goodness, layered over with hurt, confusion, and mistaken ideas. Our task is to gently peel off layer after layer until the unfettered heart can shed its love upon the world.  –
-- Anonymous
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