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London is not a good place to be when you are sad: so crowded it makes you feel lonely.    –
-- Moe Cidaly
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Take a few minutes today and just sit quietly and be thankful for all that you have.
-- Anonymous
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Scott has explained all the essential problems we will face when we try to stop a bad habit with his own personal case study. He also offers suggestions on how to overcome each challenge with an example from his own life when he tried to undo his habit of cell phone addiction. The points explained in the book are not only to stop the habit, it is the same points we need to ensure while building any new habit.
-- Vijayaraj
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96. Sugar? No thanks, I am already sweet..
-- Vijayaraj
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If you’re going to rise, you might as well shine
-- Ayshu
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