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Building willpower is simple: just do the things you don’t want to do, and don’t do the things you want to do.
-- Robert Celner
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My grandpa started walking five miles a day when he was 60 years.  Now he is 97 years old and we have no clue where he is! –
-- Unknown
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Love me or hate me, either way, I’m gonna shine.
-- Anonymous
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In the second column write down your first reaction to that emotion. For example, once you begin to think about lost job, you feel angry and frustrated. Soon you fear that when will you get your next job. You are showing this anger and frustration on the people at your home.
-- Vijayaraj
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The human brain is special. It starts working as soon as you get up and it doesn’t stop until you get to school.
-- Milton Berle
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