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I don’t know what I would do without a great friend like you. Happy birthday to my best friend!
-- Vijayaraj
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In the third column write down the logical response for that emotion. Take a minute, think and write this down. In our example scenario, the ideal response would be, there is no point in fearing that I won’t get a job There are plenty of people who have lost a job and came back to their career successfully. So there is no point in getting angry and frustrated.
-- Vijayaraj
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One day I’ll be at the place I always wanted to be
-- Vijayaraj
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People face difficulties, no matter who you are. I faced difficulties with a lot of things. I face opposition every day, but I didn’t kill myself and now, thank God, I’m here.
-- Nicki Minaj
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Cowards die many times before their deaths; the valiant never taste of death but once.
-- Vijayaraj
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