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In the first column write down the first thought that triggers the negative emotions. For example, one of your friends gets a well-paying job and this triggers a negative thought that you have lost the job and you won’t get such a job again. Write this in the first column.
-- Vijayaraj
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In my friend, I find a second self.
-- Anonymous
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The truth is unless you let go unless you forgive yourself unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.
-- Steve Maraboli
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Being kind is never wasted. 〈Unknown〉
-- 〈Unknown〉
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Find your tribe. Love them hard.
-- Anonymous
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