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I always love to exercise five days a week. But there are days or even weeks I hate to think about doing it. On those hard days I use this reward system. I would tell myself that I will go and watch a movie this week only if I push myself to finish this week exercise routine. Once our mind is tempted with a reward, it will immediately perk us up and gear us to pursue our goals. Once we hit the goals we get highly motivated, which in turn would bring more happiness.
-- Anonymous
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You never get over the death of your mother, But you learn to live with it.
-- Anonymous
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Happy birthday! You’re not old, you’re vintage!
-- Anonymous
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Change to me is like an old friend. It’s not my enemy anymore. And I know it will keep coming back to visit again and again to teach me something new. ~ Phyllis George
-- Ayshu
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Even castles made from sand fall to the ocean
-- Anonymous
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