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To break a habit, will power alone is not sufficient. We need proper planning and strategy to come out of a habit. Also, Scott explains clearly that this book is not for the people who has an serious addiction problem. It is for those who want to change simple bad routines which we do every day knowingly. I like the openness with which the author explains all these. There is no false claim in the book.
-- Vijayaraj
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You are the best brother that I can ever imagine. Happy Birthday
-- Anonymous
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Pink is not just a color, It’s an attitude
-- Ayshu
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Rewards always boost me up. I have formed many habits by rewarding and encouraging myself. So next time tell yourself that if you wake up tomorrow early then you are going to reward yourself with something that you always wish to do like buying some stuff, going out, meeting friends etc.
-- Anonymous
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I think men and women who write poetry or write music or paint are finally responsible for what they do. They are entitled to praise for any success they achieve and they should not complain of just criticism.
-- Geoffrey Hill
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