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It doesn’t matter what you do, as long as you’re spending quality time together.
-- Anonymous
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Silence is the most powerful scream.
-- Vijayaraj
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The muscles used to make a smile actually send a biochemical message to our nervous system that it is safe to relax the flight or freeze response.
-- Tara Brach
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Forgive others, not because they deserve forgiveness, but because you deserve peace.      ~
-- Jonathan Huie
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Anyone can give up; it is the easiest thing in the world to do. But to hold it together when everyone would expect you to fall apart, now that is true strength.
-- Chris Bradford
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