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In the course of my weight loss journey, I learned few techniques on how to control myself from getting back to the old eating habits. These techniques can be used in any area of life if you wish to improve your self
-- control.
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Everything happens for a cause and for your own good.
-- Anonymous
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I’ll tell you something about tough times. They just about kill you, but if you decide to keep working at them, you’ll find your way through.
-- Joan Bauer
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You were one person I thought who could never hurt me….Guess I was wrong…
-- Anonymous
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Laughter sparkles like a splash of water in sunlight.
-- Anonymous
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