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Peace comes from within. Do not seek it without.
-- Anonymous
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In the second column write down your first reaction to that emotion. For example, once you begin to think about lost job, you feel angry and frustrated. Soon you fear that when will you get your next job. You are showing this anger and frustration on the people at your home.
-- Vijayaraj
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During relaxation, we drop our guard. Particularly in conversation. Relaxed conversation leads to openness. And in openness, we often reveal what should never be revealed.          –
-- Edward Carey
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Success is not final, failure is not fatal: it is the courage to continue that counts. – Winston Churchill
-- Vijayaraj
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Opportunities are like sunrises. If you wait too long, you will miss them.
-- Vijayaraj
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