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In the second column write down your first reaction to that emotion. For example, once you begin to think about lost job, you feel angry and frustrated. Soon you fear that when will you get your next job. You are showing this anger and frustration on the people at your home.
-- Vijayaraj
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Life taught me a lot of lessons but I bunked those classes too ?
-- Vijayaraj
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I have a work ethic. If I say I’m going to do something, I do it. ― Viggo Mortensen
-- Vijayaraj
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Our greatest glory is not in never falling but in rising every time we fall.
-- Vijayaraj
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147. I’m not short, I’m just more down to earth than other people.
-- Vijayaraj
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Life is a series of natural and spontaneous changes. Don’t resist them – that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like. – Lao Tzu
-- Vijayaraj
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