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In the second column write down your first reaction to that emotion. For example, once you begin to think about lost job, you feel angry and frustrated. Soon you fear that when will you get your next job. You are showing this anger and frustration on the people at your home.
-- Vijayaraj
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You should cleanse your mind of all the bad vibes. Let the good vibes flow instead.
-- Vijayaraj
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If you make friends with yourself you will never be alone.-Maxwell Maltz
-- Vijayaraj
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If all else perished, and he remained, I should still continue to be; and if all else remained, and he were annihilated, the Universe would turn to a mighty stranger. – Emily Bronte, Wuthering Heights
-- Vijayaraj
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People ask the difference between a leader and a boss. The leader leads, and the boss drives.-Theodore Roosevelt
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Never let your head hang down. Never give up and sit down and grieve. Find another way.– Satchel Paige
-- Vijayaraj
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