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In the second column write down your first reaction to that emotion. For example, once you begin to think about lost job, you feel angry and frustrated. Soon you fear that when will you get your next job. You are showing this anger and frustration on the people at your home.
-- Vijayaraj
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One of the happiest moments in life is when you find the courage to let go of what you cannot change.
-- Vijayaraj
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You ignore I wait. I ignore you hate.
-- Vijayaraj
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A friend is one that knows you as you are, understands where you have been, accepts what you have become, and still gently allows you to grow.
-- Vijayaraj
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The sun has risen and a new day has begun. Try to do something new and creative today. Wishing you a good morning!
-- Vijayaraj
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Happy birthday to a dear friend who’s gorgeous, brilliant, funny, talented, and reminds me so much of myself.
-- Vijayaraj
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