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In the second column write down your first reaction to that emotion. For example, once you begin to think about lost job, you feel angry and frustrated. Soon you fear that when will you get your next job. You are showing this anger and frustration on the people at your home.
-- Vijayaraj
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When you came to the family, I was mad and grumpy. But it was before, now I’m happy. Because you’re the cutest brother a sister could ever have! Happy Birthday, Baby!
-- Vijayaraj
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Laughter is poison to fear.
-- Vijayaraj
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You will never find time for anything. If you want time, you must make it. – Charles Buxton
-- Vijayaraj
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There are only two ways to live your life: as though nothing is a miracle, or as though everything is a miracle. – Mahatma Gandhi
-- Vijayaraj
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A true and caring relation doesn’t have to speak loud, a soft SMS is enough to express the heartiest feelings!
-- Vijayaraj
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