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A man may die, nations may rise and fall, but an idea lives on. Ideas have endurance without death.
-- John F. Kennedy
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In the third column write down the logical response for that emotion. Take a minute, think and write this down. In our example scenario, the ideal response would be, there is no point in fearing that I won’t get a job There are plenty of people who have lost a job and came back to their career successfully. So there is no point in getting angry and frustrated.
-- Vijayaraj
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Don’t you dare complain about your weight if you are doing nothing about it.
-- Anonymous
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Forgiveness doesn’t mean you excuse the crime. It just means you’re no longer willing to be the victim.
-- Anonymous
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I reject any religious doctrine that does not appeal to reason and is in conflict with morality.
-- Vijayaraj
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