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In the third column write down the logical response for that emotion. Take a minute, think and write this down. In our example scenario, the ideal response would be, there is no point in fearing that I won’t get a job There are plenty of people who have lost a job and came back to their career successfully. So there is no point in getting angry and frustrated.
-- Vijayaraj
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To believe in something, and not live it, is dishonest.
-- Vijayaraj
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Your family is the best team you could ever have. – Unknown
-- Vijayaraj
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Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. – H.Jackson Brown Jr., P.S. I Love You
-- Vijayaraj
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If you are going through hell, Keep going. – Winston Churchill
-- Vijayaraj
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A mother is she who can take the place of all others but whose place no one else can take. – Gaspard Mermillod
-- Vijayaraj
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