In the third column write down the logical response for that emotion. Take a minute, think and write this down. In our example scenario, the ideal response would be, there is no point in fearing that I won’t get a job There are plenty of people who have lost a job and came back to their career successfully. So there is no point in getting angry and frustrated.

Quotern

In the third column write down the logical response for that emotion. Take a minute, think and write this down. In our example scenario, the ideal response would be, there is no point in fearing that I won’t get a job There are plenty of people who have lost a job and came back to their career successfully. So there is no point in getting angry and frustrated.

-- Vijayaraj

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One good mother is worth a hundred schoolmasters. – George Herbert

-- Vijayaraj

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I would rather regret the things I have done than the things I have not. ~ Lucille Ball

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Education is education. We should learn everything and then choose which path to follow. Education is neither Eastern nor Western, it is human.

-- Vijayaraj

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Society exists only as a mental concept; in the real world, there are only individuals.

-- Vijayaraj

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Always laugh when you can. It is a cheap medicine.

-- Vijayaraj

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