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In the third column write down the logical response for that emotion. Take a minute, think and write this down. In our example scenario, the ideal response would be, there is no point in fearing that I won’t get a job There are plenty of people who have lost a job and came back to their career successfully. So there is no point in getting angry and frustrated.
-- Vijayaraj
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Dear past, stop tapping me on the shoulders, I don’t want to look back.
-- Vijayaraj
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Do not watch the petals fall from the rose with sadness, know that, like life, things sometimes must fade, before they can bloom again.
-- Vijayaraj
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Can anything be more valuable than our love? Since you are with me, my only measurements is in heartbeats.
-- Vijayaraj
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Be strong enough to let go and patient enough to wait for what you deserve.
-- Vijayaraj
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It is important to make money in the business, but not at the cost of ethics and values.
-- Vijayaraj
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