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From focusing one habit at a time to identifying our goals, the book explains various topics like creating deadline to see the progress, keeping ourselves accountable for the habit. There are plenty of challenge we need to face when we try to quit a habit. All are clearly explained in the book with feasible solutions to overcome it.
-- Anonymous
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Resilience is accepting your new reality, even if it's less good than the one you had before. You can fight it, you can do nothing but scream about what you've lost, or you can accept that and try to put together something that's good.
-- Elizabeth Edwards (UK)
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Confidence is Beautiful…
-- Ayshu
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You reek of a headache and drama. Please stay away from me.
-- Anonymous
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Ignorance is bold and knowledge reserved.
-- Thucydides
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