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Scott has explained all the essential problems we will face when we try to stop a bad habit with his own personal case study. He also offers suggestions on how to overcome each challenge with an example from his own life when he tried to undo his habit of cell phone addiction. The points explained in the book are not only to stop the habit, it is the same points we need to ensure while building any new habit.
-- Vijayaraj
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The truth will ultimately prevail where there are pains to bring it to the light. – George Washington
-- Vijayaraj
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Life changes very quickly, in a very positive way, if you let it.
-- Anonymous
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The more I see unworthy people, the more high I put my boundary of priorities.
-- Ayshu
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I wanna live, sleep, and wake up by your side.
-- Anonymous
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