Scott has explained all the essential problems we will face when we try to stop a bad habit with his own personal case study. He also offers suggestions on how to overcome each challenge with an example from his own life when he tried to undo his habit of cell phone addiction. The points explained in the book are not only to stop the habit, it is the same points we need to ensure while building any new habit.

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Scott has explained all the essential problems we will face when we try to stop a bad habit with his own personal case study. He also offers suggestions on how to overcome each challenge with an example from his own life when he tried to undo his habit of cell phone addiction. The points explained in the book are not only to stop the habit, it is the same points we need to ensure while building any new habit.

-- Vijayaraj

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I am wishing that the bright lights of Diwali guide you through your way out of every streak of trials in your life. Diwali wishes to you and your family.

-- Vijayaraj

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Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom. ~ Marcel Proust

-- Vijayaraj

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Nothing can be as joyous as spending time with you, let today be the best of all so far. Happy birthday friend, you are loved.

-- Vijayaraj

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Train like an athlete, eat like a nutritionist, sleep like a baby, win like a champion.

-- Vijayaraj

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Dad, wherever you are, you are gone but you will never be forgotten.

-- Vijayaraj

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