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Scott has explained all the essential problems we will face when we try to stop a bad habit with his own personal case study. He also offers suggestions on how to overcome each challenge with an example from his own life when he tried to undo his habit of cell phone addiction. The points explained in the book are not only to stop the habit, it is the same points we need to ensure while building any new habit.
-- Vijayaraj
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Recommended for You ...
Never ignore your Mother who loves you, cares for you, and misses you. Because one day, you might wake up from your sleep and realize that you lost the moon while counting stars.
-- Vijayaraj
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Cousins are the first friends and best friends.
-- Vijayaraj
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Think of your family today and every day thereafter, don’t let the busy world of today keep you from showing how much you love and appreciate your family. – Josiah
-- Vijayaraj
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A nation with a strong base in science and technology is a nation with a strong backbone.
-- Vijayaraj
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I look forward confidently to the day when all who work for a living will be one with no thought to their separateness as Negroes, Jews, Italians or any other distinctions.
-- Vijayaraj
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