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Scott has explained all the essential problems we will face when we try to stop a bad habit with his own personal case study. He also offers suggestions on how to overcome each challenge with an example from his own life when he tried to undo his habit of cell phone addiction. The points explained in the book are not only to stop the habit, it is the same points we need to ensure while building any new habit.
-- Vijayaraj
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Recommended for You ...
If you carry your childhood with you, you never become older. ~ Tom Stoppard
-- Vijayaraj
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Feel like Christ and you will be a Christ; feel like Buddha and you will be a Buddha. It is feeling that is the life, the strength, the vitality, without which no amount of intellectual activity can reach God.
-- Vijayaraj
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Never argue with an idiot they’ll drag you down to their level and beat you through experience.
-- Vijayaraj
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On this day, let’s forget our fear, let’s make our dreams clear, let us vow never to put tear, and give me your ear and hear, I wish you a happy New Year.
-- Vijayaraj
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True success in life is not measured by how much you make, but by how of a difference you make. Good Morning.
-- Vijayaraj
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