Scott has explained all the essential problems we will face when we try to stop a bad habit with his own personal case study. He also offers suggestions on how to overcome each challenge with an example from his own life when he tried to undo his habit of cell phone addiction. The points explained in the book are not only to stop the habit, it is the same points we need to ensure while building any new habit.

Quotern

Scott has explained all the essential problems we will face when we try to stop a bad habit with his own personal case study. He also offers suggestions on how to overcome each challenge with an example from his own life when he tried to undo his habit of cell phone addiction. The points explained in the book are not only to stop the habit, it is the same points we need to ensure while building any new habit.

-- Vijayaraj

Copy

Recommended for You ...

Laugh at yourself first before anyone else can.

-- Vijayaraj

Copy Detail

Happy birthday to my best friend with whom I have spent my best years. Here’s too many more years to come!

-- Vijayaraj

Copy Detail

When you treat people the same way they treat you, they get offended

-- Vijayaraj

Copy Detail

Mothers love is the most unconditional and the purest form of love.

-- Vijayaraj

Copy Detail

69. I tried being like you, my personality didn’t like it.

-- Vijayaraj

Copy Detail