Extract best of you by subjecting yourself to hard work of an unknown domain.

Quotern

Extract best of you by subjecting yourself to hard work of an unknown domain.

-- Anonymous

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Below are the three-step habit process steps you need to ingrain in your mind to favor those life changing minutes.

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Addiction is a tough illness, and recovery from it is a hard but noble path. Men and women who walk that path deserve our support, encouragement, and admiration. – Sheldon Whitehouse

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You need three things to win: discipline, hard work and, before everything maybe, commitment. No one will make it without those three. Sport teaches you that.

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What makes you different is what makes you excellent.

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