To use this technique it is essential to have detailed goals.

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To use this technique it is essential to have detailed goals.

-- Anonymous

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Healing is not an overnight process. It is a daily cleansing of pain; it is a daily healing of your life.

-- Leon Brown

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Some of the things have got nothing to do with luck, but everything to do with hard work and commitment.

-- Unknown

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30 days will make you do all the prep work needed. Then you can actively begin to invest more time on a particular habit/goal. After 30 days, you can set more challenging goals based on the progress.

-- Anonymous

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There is no shame in beginning again, for you get a chance to build bigger and better than before.

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Never be a backup plan for anyone, treat yourself as your first priority.

-- Anonymous

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