It can be tough sometimes. But you have to be strong to prove that you are even tougher than any problems. –

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It can be tough sometimes. But you have to be strong to prove that you are even tougher than any problems. –

-- Unknown

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Tears streamed down my face when I saw you that way. I love you grandpa, I will love you every day. As my tears raced down my face; I knew you’d soon be in a happier place.

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The beautiful thing about life is that you can always change, grow and get better. You aren’t defined by your past. You aren’t your mistakes. –

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One run can change your day; many runs can change your life. –

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Learn things from those around you. Enjoy life with those beside you. Don’t underestimate those below you.

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There are 1440 minutes in one day, so taking 5 of those minutes to re-energise will not be the end of the world.

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