One run can change your day; many runs can change your life. –

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One run can change your day; many runs can change your life. –

-- Unknown

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Eternity begins and ends with the ocean’s tides.

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Willpower is like a muscle: The more you train it. The stronger it gets.

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True heroes are those that go that extra mile for someone. That put their heart and soul in helping others.

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The pain you feel today is the strength you feel tomorrow. For every challenge encountered, there is an opportunity for growth. –

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Forgiveness is not always easy. At times, it feels more painful than the wound we suffered, to forgive the one that inflicted it. And yet, there is no peace without forgiveness. ~

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