One run can change your day; many runs can change your life. –

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One run can change your day; many runs can change your life. –

-- Unknown

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Addiction is a family disease. One person may use, but the whole family suffers.

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Never take anything for granted because sooner or later the wheel turns. –

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Run the first two-thirds of the race with your head and the last third with your heart. –

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without self-interest is one of the rare and beautiful things in life… –

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Nobody trips over mountains. It is the small pebble that causes you to stumble. Pass all the pebbles in your path, and you will find you have crossed the mountain. –

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