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The greatest weapon against stress is relaxed breathing.
-- Amit Ray
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Beautify your inner dialogue. Beautify your inner world with love light and compassion. Life will be beautiful.
-- Amit Ray
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There are many goals but one path – the path of compassion. –
-- Amit Ray
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When the mind is silent like a lake the lotus blossoms.
-- Amit Ray
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If you want to conquer the anxiety of life, live in the moment, live in the breath.                –
-- Amit Ray
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