At the Centre of each human heart is goodness, layered over with hurt, confusion, and mistaken ideas. Our task is to gently peel off layer after layer until the unfettered heart can shed its love upon the world.

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At the Centre of each human heart is goodness, layered over with hurt, confusion, and mistaken ideas. Our task is to gently peel off layer after layer until the unfettered heart can shed its love upon the world.

-- Anonymous

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You have always been beautiful. Now you are just deciding to be healthier, fitter, faster and stronger. Remember that.

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Charity begins at home, and justice begins next door.

-- Charles Dickens

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