Tomorrow is always fresh with no mistakes in it. ~Lucy Maud Montgomery, Canadian Author

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Tomorrow is always fresh with no mistakes in it. ~Lucy Maud Montgomery, Canadian Author

-- Anonymous

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When I form any habit, if I track that activity via a excel sheet, I am able to clearly understand what works for me and what doesn’t work. I should come up with good tracking system for every task I do. At present I do this only for writing, exercising and for eating. I want to do tracking for all the other tasks too.

-- Anonymous

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That one thought was the game changer. It either made my day or broke my day. In most of the cases later happened.

-- Anonymous

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Take kids out on every weekend.

-- Anonymous

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Addiction is an increasing desire for an act that gives less and less satisfaction. – Aldous Huxley

-- Aldous Huxley

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From focusing one habit at a time to identifying our goals, the book explains various topics like creating deadline to see the progress, keeping ourselves accountable for the habit. There are plenty of challenge we need to face when we try to quit a habit. All are clearly explained in the book with feasible solutions to overcome it.

-- Anonymous

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