Athletes eat and train, they don’t diet and exercise.

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Athletes eat and train, they don’t diet and exercise.

-- Anonymous

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Cleanliness is the way to good health and happiness.

-- Vijayaraj

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Weight loss does not begin in the gym with a dumb bell; it starts in your head with a decision.

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Skill in the art of communication is crucial to a leader’s success. He can accomplish nothing unless he can communicate effectively.

-- ~ Norman Allen

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It’s not the will to win that matters – everyone has that. It’s the will to prepare to win that matters. – Paul Bryant

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There are some things you can’t learn at any university, except for one, the University of Life… the only college where everyone is a permanent student. –

-- E.A. Bucchianeri

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