If you can dream it, you can do it. – Walt Disney

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If you can dream it, you can do it. – Walt Disney

-- Anonymous

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Stress is a major cause of greying hair and generally causes us to age faster. Take time out of your busy schedule and relax more.

-- Sofie K.

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In the third column write down the logical response for that emotion. Take a minute, think and write this down. In our example scenario, the ideal response would be, there is no point in fearing that I won’t get a job There are plenty of people who have lost a job and came back to their career successfully. So there is no point in getting angry and frustrated.

-- Vijayaraj

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I feel a new beginning coming towards me and I’m running to it with open arms.

-- Unknown

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The key to blissful relaxation; was easing cumbersome tensions from the brain; reinvigorating it with perfume.

-- Nikhil Parekh

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In my morning routines, I have already discussed about how getting up early and doing the hard tasks sets the mood for my day. Once the mood is set, my confidence will be at its peak, and then it is very easy to get through the rest of the tasks I plan for the day. A day well start will never go wrong for me.

-- Anonymous

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